That Lovin Feeling

That Lovin Feeling The relationship we have with our spouse, partner, boyfriend/girlfriend can be the most rewarding relationship we have, and can also create some of the most stress in our life. In the beginning we are drawn to each other through attraction…looks, personality and all the traits we find so endearing. We want to […]

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The Good in the Bad

The Good in the Bad. We all have negative things in our lives, it’s the way it is, and there’s no way around it. Life happens and sometimes it’s not always pleasant. I call these negative things “Contrast”. And for every contrast we face we have a choice, a choice in how to deal with […]

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Live Life Awake

Imagine if you could create whatever you wanted in life. The business you wanted, the relationships you wanted, the house, the car, your health…even your ideal body. Now what if I told you, you’re already doing this. Everything you have you’ve attracted into your life. All the good stuff and all the bad stuff. Now, […]

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Bad Gas

If you’ve got time to focus on the negative stuff in your life then you’ve got time to be grateful. Why do we constantly spend so much of our time criticizing others, re hashing old negative beliefs and beating ourselves up when we could be using that same time and energy toward improving our lives […]

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The Money Game

Some of us have money constantly flowing to us, from all directions and unexpected places. We’re magnets to it and everything we touch puts dollars in our pockets. On the other hand, some of us hate those people, as we struggle and barely seem to make ends meet, we live paycheque to paycheque and yearn for […]

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Un-Stress Yourself

Un-Stress yourself! Creating a happier, less stressful life lies so much in how we think and what we say. Each event has two very different ways of being approached and each will lead to two very different emotional outcomes. For example, if you’re driving down the highway and a stone hits and chips (or cracks) […]

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Don’t Be Judgy!

Don’t be Judgy! How often do you look at others and place judgment on what they look like, how they’re dressed, the car they drive or the way they talk…and make pre conceived assumptions about their home life, finances, education and even their future? I bet if you really think about it, the answer is…A […]

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Intend it and Live it!

Intend it and Live it! Does your day run you or do you run your day? We wake up in the morning and so many negative thoughts instantly start racing through our minds…”damn, I slept through the alarm”, “crap, it’s a weekday and I’ve got to head to work”, “I’m so tired”, “just 7 more […]

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It’s not a Train

It’s not a Train Video Can you think of an instance when you were in such a negative space that you really couldn’t see any light at the end of the tunnel (that didn’t seem like a train)? Two years or five years later (or maybe even a couple of weeks or days) when you looked […]

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